Book  Resources

Throughout the book, Andy refers to many different resources and stories from his and others' journeys.
Click the button below to bring this journey to life and access some of the videos and audios from the full FREEDOM programme - for free!
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What do people say?

  • “I am doing great. I still have not touched a drop of alcohol since starting this programme and I feel amazing. I am now the designated driver and I actually enjoy it. I still go to the pub or out for a meal but I choose to drink other things.”
    Harriet, Canada
  • “I haven't had a drink since finishing the freedom program and I feel fantastic thanks to you and your wonderful program. I've been reading all your emails and go over my notes regularly and I can count on one hand the amount of times I have felt like a drink and amazingly it has passed very quickly.”
    Jane, UK
  • “Thank you so much Andy and I am really grateful that I stumbled across your website as it had truly changed my life for the better.”
    Andrew, UK
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Author of Sober In Seven and wellness and sobriety coach in the UK, here to use my own experience of overcoming alcohol addiction to support you on your journey to a better healthier life.

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