Over time, this journey only gets easier. Your brain is continually rewiring itself - whether you take control of that or not. Getting some quality 'sobriety time' under your belt, while learning to re-engage with your own happiness can transform this journey completely.
Get 100 days of personal emails from Andy to encourage, challenge and support you to a better life.
“I am doing great. I still have not touched a drop of alcohol since starting this programme and I feel amazing. I am now the designated driver and I actually enjoy it. I still go to the pub or out for a meal but I choose to drink other things.”
Harriet, Canada
“I haven't had a drink since finishing the freedom program and I feel fantastic thanks to you and your wonderful program. I've been reading all your emails and go over my notes regularly and I can count on one hand the amount of times I have felt like a drink and amazingly it has passed very quickly.”
Jane, UK
“Thank you so much Andy and I am really grateful that I stumbled across your website as it had truly changed my life for the better.”
Author of Sober In Seven and wellness and sobriety coach in the UK, here to use my own experience of overcoming alcohol addiction to support you on your journey to a better healthier life.
